Navigating the Intersection of Autoimmune Disease and Grief: Finding Healing Through Lifestyle Changes
Health and Wellness, Emotional Healing, Grief and the Body Grief Escapes Health and Wellness, Emotional Healing, Grief and the Body Grief Escapes

Navigating the Intersection of Autoimmune Disease and Grief: Finding Healing Through Lifestyle Changes

Today, let's talk about something that affects millions of people around the world: autoimmune diseases. Conditions like Lupus, Multiple Sclerosis (MS), and Lyme Disease can have a profound impact on our lives, not just physically, but emotionally as well. Let's explore how receiving a diagnosis of an autoimmune disease can trigger feelings of grief and how making lifestyle changes can help us cope and find healing.

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Boosting Testosterone Naturally: A Comprehensive Guide for Men at Any Age
Grief Escapes Grief Escapes

Boosting Testosterone Naturally: A Comprehensive Guide for Men at Any Age

Hey guys, let's get real for a moment. Keeping our testosterone levels in check is no easy feat, especially in today’s world filled with stress, pollution, and processed foods. But don't worry, I've done the legwork for you. With extensive research on PubMed and other scientific journals, I’ve compiled a list of the most effective foods, herbs, supplements, and peptides to boost testosterone levels. These are backed by double-blind studies or overwhelming anecdotal evidence. I’ve tried many of these natural products myself because I work out and want to stay active and healthy for as long as possible. And trust me, these are the ones that work.

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The Body's Response: How Grief Can Manifest as Illness
Grief Support, Grief and the Body Grief Escapes Grief Support, Grief and the Body Grief Escapes

The Body's Response: How Grief Can Manifest as Illness

n this insightful blog post, we delve into the profound connection between grief and physical health. When we experience loss, our bodies can react in unexpected ways, manifesting emotional pain as physical illness. From chronic fatigue to weakened immunity, understanding how grief impacts our physical well-being is crucial for healing.

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It’s Peri-Menopause, I’m not Crazy!
Women's issues, Health and Wellness Grief Escapes Women's issues, Health and Wellness Grief Escapes

It’s Peri-Menopause, I’m not Crazy!

It’s 3 a.m. and I’m awaken out of nowhere thinking I peed the bed. Nope, it’s sweat. Not just a little sweat, so much sweat that I want to change the sheets but I’m exhausted and my hubby is sleep. Instead, I grab multiple towels and turn the AC to Antartica. I’m so confused my mom and aunt said this would happen in my 50’s, but I’m 47 years old and struggling with these damn hormone fluctuations. I’m meaner than mean to everyone, my cycle is short enough to still require coverage but the mood swings and libido changes are worse than being preggers. Someone tell me how am I supposed to navigate peri-menopause when everyone is so busy telling me I’m not old enough for this. People it’s called Peri (meaning the time before). So how bout my doctor and Dr. Google says it’s a 10 year process, wait what. Well BABY! I can’t handle this. For the last 3 years, I’ve been feeling like a crazy person. You’re telling me I have 7 more years of this crap.

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