Today, let's talk about something that affects millions of people around the world: autoimmune diseases. Conditions like Lupus, Multiple Sclerosis (MS), and Lyme Disease can have a profound impact on our lives, not just physically, but emotionally as well. Let's explore how receiving a diagnosis of an autoimmune disease can trigger feelings of grief and how making lifestyle changes can help us cope and find healing.

n this insightful blog post, we delve into the profound connection between grief and physical health. When we experience loss, our bodies can react in unexpected ways, manifesting emotional pain as physical illness. From chronic fatigue to weakened immunity, understanding how grief impacts our physical well-being is crucial for healing.