There are many easy ways to practice Tantra with your significant other. Start by bringing awareness into the present moment. You may practice Eye-gazing together, breathing exercises, or even Foreplay. Then, use your partner's name as the cue to continue the exercise. You may even want to be completely naked for the session, but that is up to you! Read on for some tips!

Understanding how to use grief as a catalyst for change in your life is crucial to recovery. The first step is to acknowledge the fact that grief is a normal part of change. The process of recovery from loss begins with recognizing that it is normal and an important step toward rebuilding a life with new meaning and purpose. It is crucial to stay present in the process of grief. A leader sets the emotional tone for an organization. If a leader has lost a loved one, that tone is likely to be set for the organization as a whole.