As the holiday season approaches, many of us eagerly anticipate the warmth and joy that Thanksgiving brings. However, for those who have recently lost a loved one, this time of year can be particularly challenging. Coping with grief during Thanksgiving requires a delicate balance of honoring the memory of our loved ones while finding ways to navigate the festivities with grace and resilience. In this article, we'll explore some heartfelt strategies to help you cope with the loss of a loved one during the Thanksgiving season.

Today, I want to talk to you about something very personal: celebrating your birthday after your mom has passed away. My birthday is this weekend and I’m excited but also feeling sad off and on. I know it can be tough, but I guess it's also a chance to remember her and make her proud. So, let's chat about ways you can spend your birthday after your mom’s passing.