Health Benefits of Eating Avocado

What are the Health Benefits of Eating Avocado? This fruit (yes, avocado is a fruit not a vegetable 😯) is packed with monounsaturated fat, antioxidants, protein, and fiber, and has been known for centuries to be good for your health. You can start your day with an avocado, and your body will thank you! Read on for more information! You will be glad you did! Listed below are just some of the health benefits of avocados. Enjoy!