Grief Escapes Grief Escapes

3 Exercises For A Curvier Shape

To get the best results, you should do a combination of upper and lower-body exercises. Strength-training exercises are an excellent way to get those curves while keeping your heart rate up and get your metabolism soaring. Focus on working your arms, legs, and shoulders, but don't forget your core. Try a strength-training routine every other day to keep your body toned and curve-shaped.

Read More