The Connection Between Sleep and Testosterone

This article will discuss the effects of reduced sleep on testosterone levels. We will discuss how increased sleep can promote better testosterone production. We will also discuss why a decrease in sleep is not a cause for concern and how hormone replacement therapy can treat low testosterone. Sleep is an important factor in the production of testosterone and hormone replacement therapy alone will not improve your sleep. However, a lack of sleep may also increase your risk of disease. In either case, improving your sleep can help you make better decisions about your health.