How You Can Use Travel and Other Activities As A Form Of Grief Therapy

Travel as a form of grief therapy can help you cope with the loss of a loved one. Grief retreats provide a safe, structured environment with trained support, nourishing meals, and quiet time for reflection. Grief retreats may also include music, journaling, and soothing scents. In addition, traveling can help you make your grief process more manageable. Listed below are a few ways to use travel as a form of grief therapy.