Best Exercise To Build A Bigger Butt(Glutes)
Glutes are an important part of the body. If you want to build a larger butt, you should focus on working your glutes. To start you should perform these exercises in a three-set format, doing 15 reps per set with 60-90 seconds rest between sets. This is also a great exercise to target your hamstrings and glutes. Try holding a dumbbell in an overhand grip with your head up and your back arching tightly.