Best Exercises To Build A Stronger Core Muscles

There are several exercises you can try to strengthen your core. These include Press-ups, Planks, and toe taps. Try to perform all of them with the same posture: feet flat on the floor and knees bent. You can also do hollow body holds, which allow you to lean back and create a 45-degree angle with the floor. These exercises are great for strengthening the front and back of your core.