Discover Medellín, Colombia: The Ultimate Girls' Trip Guide for Women 40+
I was hanging out with my girls drinking a bit and we decided we should plan a vacation to a place none of us had visited before. However, many of the options had quite long plane rides and got cut very early on in the discussion. Then someone mentions Medellín, Colombia. My first response was, “Isn’t that where they shot Romancing the Stone in the 80’s?” Googling proved I was wrong that it was in Cartagena.
After checking the travel time and a bit more drinks not only did we decide to on Medellin but we booked plane tickets and an Air BnB. A few weeks passed and I realized, I had not clue what this place had to offer. I’m sharing all my research with you. So, if you’re looking for an exciting destination for your next girls' trip, look no further than Medellín, Colombia! This vibrant city, once known for its turbulent past, has transformed into a hub of culture, innovation, and breathtaking beauty. For women over 40, Medellín offers a blend of adventure, relaxation, and plenty of opportunities for connection. Here’s why you should consider a trip to this stunning Colombian gem and what you can do while you’re there.
Why Medellín?
1. A Warm Welcome
One of the first things you’ll notice about Medellín is the warmth of its people. Colombians are known for their hospitality, making it easy to feel at home. The city’s friendly atmosphere invites you to explore, meet locals, and immerse yourself in the culture.
2. Perfect Weather Year-Round
Medellín enjoys a pleasant climate year-round, often referred to as “the City of Eternal Spring.” With temperatures averaging between 70°F and 80°F, you can enjoy outdoor activities and sightseeing without the discomfort of extreme heat.
3. Rich Culture and History
Medellín is a city rich in history and culture. From its museums to its vibrant art scene, there’s always something to learn and experience. The city has undergone a remarkable transformation, and you’ll feel the energy of its ongoing revival.
What to Do on Your Girls' Trip
1. Explore Comuna 13
Grab your travel journal and let’s being! Start your adventure in Comuna 13, a neighborhood known for its stunning street art and resilient spirit. Take a guided tour to learn about its history and see the beautiful murals created by local artists. The lively atmosphere and music will inspire you and your friends as you navigate the vibrant streets.
2. Visit Parque Arví
If you’re looking to escape the city’s hustle and bustle, head to Parque Arví, a large ecological park located just outside of Medellín. You can take a scenic cable car ride to get there, offering stunning views of the mountains and the city. Once there, enjoy hiking, picnicking, or simply soaking in the natural beauty.
3. Discover the Medellín Botanical Garden
A visit to the Medellín Botanical Garden is a must for nature lovers. With over 14 acres of beautiful flora, including a stunning orchid collection, this peaceful oasis is perfect for a leisurely stroll or a relaxed picnic with your girlfriends.
4. Enjoy Local Cuisine
Colombian food is a delightful experience! Treat yourselves to traditional dishes like bandeja paisa, empanadas, and arepas. Consider taking a cooking class together to learn how to prepare these delicious meals, or explore local markets to taste authentic street food.
5. Experience the Nightlife
Medellín has a vibrant nightlife scene that caters to all tastes. Whether you’re looking for a laid-back bar to enjoy a cocktail or a lively club to dance the night away, you’ll find plenty of options. Don’t miss the chance to experience the famous salsa clubs for a night of dancing and fun! I ordered this cool salsa skirt for my upcoming trip.
6. Visit Museums and Cultural Centers
The city is home to several excellent museums, including the Museo de Antioquia and the Museo de Arte Moderno. These cultural spots offer insights into Colombia’s rich history and artistic heritage. Spend an afternoon exploring art exhibitions and learning about the city’s evolution.
7. Take a Day Trip to Guatapé
Just a couple of hours from Medellín, the picturesque town of Guatapé is worth a day trip. Known for its colorful buildings and the iconic El Peñol rock, it’s a great place for hiking and breathtaking views. Climb the 740 steps to the top of El Peñol for an unforgettable panorama. This is on my bucket list, so I will be carrying my inhaler and wearing my new hiking pants and will not forget to pack my lightweight water bottle. No Stanley on this trip, way too heavy for hiking.
Conclusion
A girls' trip to Medellín, Colombia, promises to be an unforgettable adventure filled with culture, beauty, and connection. Whether you’re exploring the city’s rich history, enjoying its vibrant nightlife, or soaking in the stunning natural landscapes, there’s something for everyone to enjoy. So gather your friends, pack your bags, and get ready for a remarkable experience in this dynamic city. My tickets are booked for January 2025, along with the gorgeous place to stay. What’s stopping you? Medellín awaits!
Grieving with Grace,
Written By: Monique Hayes, M.Ed, Advanced Grief Recovery Specialist
